| Walking / Jogging |
 For some people, whether by choice or design, walking or jogging is simply the best exercise. The only downside can come when the body has gotten so adapted to the movement that it loses its ability to pose much of a challenge.
Enter the Power-Core Trainer™! Now, walking and jogging can be as challenging and effective as you like, and can, in fact, become a muscle-toning, progressive resistance exercise. |