Use of the Power-Core Trainer™ takes yoga and pilates conditioning to an entirely new level. Besides presenting a new challenge for the experienced yoga and pilates enthusiast, training with the Power-Core Trainer™ can help beginners condition their hips and abs, in preparation for the rigors of advanced pilates exercises and positions.
Use of the Power-Core Trainer™ takes yoga and pilates conditioning to an entirely new level. Besides presenting a new challenge for the experienced yoga and pilates enthusiast, training with the Power-Core Trainer™ can help beginners condition their hips and abs, in preparation for the rigors of advanced pilates exercises and positions.